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Self-help

Useful links and resources to get self help

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Looking after yourself

We are keen to help patients look after themselves, so take a look and see if you can improve your own understanding of your health and well-being. Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed

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